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01Aayush
Head Coach · Powerlifting
National champion, 180kg deadlift, zero tolerance for skipped leg day.
First week free for new members — no card requiredClaim
Lazimpat · Est. 2018
Strong looks good on you
24/7 iron paradise with Nepal's friendliest coaches. Powerlifting, calisthenics, Zumba at dawn — first week is on us.
- 900+
- Members
- 14
- Coaches
- 40+
- Weekly classes
- 24/7
- Always open
Membership
Pick your poison
Day pass
Rs. 500
per visit · Drop in and lift.
- ▸ Full floor access
- ▸ Locker + shower
- ▸ One group class
Most forged
Monthly
Rs. 3,500
per month · The regulars' choice.
- ▸ Everything in Day pass
- ▸ All group classes
- ▸ Diet chart
- ▸ 1 PT session
Annual
Rs. 32,000
per year · Commit and save.
- ▸ Everything in Monthly
- ▸ 4 PT sessions
- ▸ Guest passes
- ▸ Forge t-shirt
Coaches
Suffer with the best
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02Aayush
Zumba & Mobility
Dawn classes that feel like Dashain dancing, minus the tika.
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03Aayush
Calisthenics
From zero pull-ups to muscle-ups — his specialty is beginners.
The floor
Iron paradise
No excuses
Asked at the desk
01I have never lifted. Where do I start?
Free week includes a starter assessment and two coached sessions. Everyone starts light.
02Is it open during load-shedding hours?
We run on inverter + generator. Lights, music and fans never stop — only you do.
03Do you have plans for students?
Yes — Rs. 2,500/month with a valid college ID, plus exam-month freeze.
First week free. No card, no excuses.
Walk in any day before 9pm and train. If you hate it, never come back.